Our world is not okay. There is a growing deficit in our collective wellbeing (Dahl et al., 2020; Maté & Maté, 2022). The National Council for Mental Wellbeing (2022) reports that approximately 70% of Americans, or 223.4 million (para. 2), have experienced at least one kind of trauma in their lives…

Expressive Art Therapy (EXAT) is a kind of psychological counseling that incorporates multiple modalities of expressive arts to aid and assist in the process of healing, recovery, growth, self-exploration, social change, and for making meaning of our lives and the world…