Codependent patterns + Self-sabotage
Chronically putting others’ needs ahead of your own or engaging in behaviors that undermine your own wellness/joy/success is a particular kind of heartbreak. I am here as your ally, your compassionate witness, and guide. Together, we can creatively connect with the different parts of you that yearn to be heard, held, and loved. Creating new baselines of healthy engagement and self-esteem is possible.
Please include a few good times I can reach you.
therapy@librakaplan.com
(510) 239-3848 secure voicemail. Messages are returned within 36 hours.