Psychotherapy | Expressive Arts

Mind Body Heart Soul

A woman with curly blonde hair wearing large black glasses, a purple sleeveless sweater, turquoise tassel earrings, and a white watch, smiling and resting her chin on her hand in a room with artwork and plants in the background.

I’m a creative psychotherapist passionate about helping Bay Area and throughout California. My approach is holistic and integral, meaning we will work with all the layers of you- mind, body, heart, and soul.

Areas of focus include:

  • ADHD

  • Peri/Menopause

  • Complex Trauma (C-PTSD)

  • Anxiety

  • Grief + Loss

  • Coping with loved ones who have Dementia

  • Communication + Relationships

  • Life Transitions

  • Shame, Guilt, Perfectionism

  • Neurocomplexities/ Learning differences

My work with couples blends in Gottman method, Sue Johnson’s EFT model, Relational-cultural psychology, and Narrative Therapy. Couples work with me is typically more directive and solution-focused than individual therapy.

I provide a space that is: Shame-free, LGBTQ+ friendly, Neurodivergent affirming, and heart-centered.

Hi, I’m Libra Kaplan (she/her).

Book a consultation

Specialties

  • Anxiety + ADHD

  • Couples

    Communication, Relationships, Love

  • Grief + Loss

    Transitions, Death + Dying, Coping with Dementia

  • Perimenopause

    No, you are not going crazy.