Emotional Dysregulation: The Missing Link of ADHD
For those of us with ADHD, the pain of rejection and high sensitivity is real. The overwhelm can come on quickly and it can leave us feeling powerless, which only compounds our guilt and shame.
Project: Flow to Flourish
Our world is not okay. There is a growing deficit in our collective wellbeing (Dahl et al., 2020; Maté & Maté, 2022). The National Council for Mental Wellbeing (2022) reports that approximately 70% of Americans, or 223.4 million (para. 2), have experienced at least one kind of trauma in their lives…