For those of us with ADHD, the pain of rejection and high sensitivity is real. The overwhelm can come on quickly and it can leave us feeling powerless, which only compounds our guilt and shame. 

Having choice can help us feel more expansive and free. Choice not only opens up doors, but paints in new windows where there were only walls…

Here is my EXA Manifesto:

The imaginal realm allows us to envision and embody new choices.  

Creativity creates choice. 

Having choice increases resiliency…